Yoga For Menopause – Alternatives to Hormone Therapy
Susun Weed maintains: Menopause is not a pathology, but a passage to power. Like puberty, menopause is a natural…
December 27, 2014Susun Weed maintains: Menopause is not a pathology, but a passage to power. Like puberty, menopause is a natural…
December 27, 2014Yoga Or Pilates? Which is better? Yoga is a transformative art, and deceptively simple. At least, although the advanced…
December 2, 2014The article will help you to understand the Yoga Basics. The difference between the most popular types of…
December 1, 2014Is Yoga for Me? Yoga as a daily practice is perfect for busy women. It may not leave your…
November 1, 2014Yoga is more popular now than it has ever been. Famous entertainers and other celebrities practice it and thousands…
October 1, 2014Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois.…
June 1, 2013Headstand (salamba shirshasana) is one of the yoga poses that are considered inversion poses. Inversion poses involve any asanas…
May 31, 2013Hatha Yoga Hatha Yoga is the path of Physical Yoga or Yoga of Postures is the most popular branch…
May 31, 2013What you are about to read applies to teaching, in general. In fact, we are all teachers, to some…
May 31, 2013Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly…
May 31, 2013Many people in America today try all sorts of things in pursuit of healthy, permanent weight loss. Unfortunately, they…
May 31, 2013Sitting Forward Bend (Paschimottanasana) Never force yourself into a forward bend when sitting on the floor Yogasana, the third…
May 30, 2013Yoga is practised the whole world over by people wanting to free up their mind from stress/anxiety and to…
May 30, 2013Yoga is a practice that people do keep their bodies in shape. All of the elements of Yoga were…
May 30, 2013Many people ask how to start a home yoga practice so here is some information to get you going.…
May 30, 2013WARRIOR III POSE: Start in the Mountain Pose with the heels slightly apart, big toes touching, legs straight, chest…
May 30, 2013Hypertension is a common disease nowadays, which, if its not treated correctly can cause many damages to the other…
May 30, 2013